Matt Steimling

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By + 1 other for STACK - 7 min read

4 Ways To Get More out of Your Sprinting

Nothing changes the dynamic of sports quite like speed. Whether it is a sprinter lining up to run a 100-meter dash or an attacker sprinting to win a ball in soccer, these four keys are vital to maximizing speed and getting the most out of your sprinting.1) Timed SprintsTimed sprints are a game-changer when it comes to getting faster. Let's...

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