Christopher Ybanez

I spent 7 years at 24hr Fitness developing trainers & course correcting high producing, struggling boxes. I currently own a studio & teach for PTAG The Woodlands, TX

Worked on 3 assignments, created 0, named on 3 bylines for STACK.

By + 1 other for STACK - 6 min read

CBD and the Performance Athlete

Peak Performance is an all-encompassing paradigm to include training, reload practices, and fueling strategies. What seems to become an afterthought as the demand increases throughout the year, is the value rest and reload has on the athletes’ ability to perform at the absolute highest level possible. Athletes, whether you are a short-stop on the Astros or an age-group triathlete, you...

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By + 1 other for STACK - 7 min read

How Strength Coaches Can Overcome Sales Objections

First, we need to take a quick glimpse into sales psychology- this will only scratch the surface, but will better arm you with an understanding and a new level of confidence to communicate and connect with your potential athletes. What Motivates Us to Buy??· If you want to influence or affect what your athletes do, you must have some understanding...

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By + 1 other for STACK - 7 min read

Why Triathletes Should Be Strength Training Every Week

You swim. You bike. You run. However, if you're like most triathletes, you probably don't do much strength training. I believe this to be one of the most common mistakes among triathletes. An intelligently-designed strength program prepares you to better endure the high volumes of stress your sport commands and builds the strength need to perform well. The aesthetic benefit...

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